There’s still very little known about how to protect ourselves against COVID-19, however, it’s important we do everything in our power to stay healthy during such an unprecedented time. At the current time, all that is known about the spread of the disease is that it transmits from person to person through close contact or […]
Perhaps you’ve had a hard day at work or even having a catch-up with friends – there’s always an excuse for a cup of tea. For thousands of years, drinking tea has been a tradition, first originating in China before transferring to Japan and across the world. It goes without saying that tea has truly […]
There is a major importance in keeping the body hydrated. While we can survive weeks without food, it is only a matter of days before the body starts to shut down without water. Drinking enough H20 ensures that every organ in the body is working accordingly – and not just when the weather’s hot. Our […]
It’s an old wives’ tale that taking a sip of whiskey every day is the key to a healthy life, but is there actually any truth in the matter? According to science, there is evidence behind it -providing you drink the alcoholic beverage in moderation, of course. Whether you’re a keen whiskey drinker or looking […]
