Why Should You Drink More Water?

There is a major importance in keeping the body hydrated. While we can survive weeks without food, it is only a matter of days before the body starts to shut down without water. Drinking enough H20 ensures that every organ in the body is working accordingly – and not just when the weather’s hot. Our […]

Health Benefits of Whiskey

It’s an old wives’ tale that taking a sip of whiskey every day is the key to a healthy life, but is there actually any truth in the matter? According to science, there is evidence behind it -providing you drink the alcoholic beverage in moderation, of course. Whether you’re a keen whiskey drinker or looking […]

Surprising Benefits of Chewing Gum

Believe it or not, people have been chewing gum for centuries – although back in those days it was made from the sap of trees rather than synthetic rubber we know of today. Although most people believe chewing gum simply freshens the breath, there are in fact, many other surprising benefits of chewing gum that […]

5 Uses For a Bottle of Vodka

Vodka is a favourite beverage with people all across the globe. Why? Quite simply because it’s the most versatile liquor that can be combined with almost any beverage – both alcoholic and non-alcoholic. However, there are many more reasons why you should be bulk buying bottles of vodka – not just as a social drink, […]

Reasons You Should Be Buying More Chocolate

All of us are guilty of eating chocolate as a guilty pleasure – especially when we’re running high on emotions. However, while we’re constantly being told to cut down on snacking, researchers are encouraging us to eat more chocolate, due to the health benefits that it can provide. With this in mind, you should think […]

The Benefits of Energy Drinks

Energy drinks are a type of stimulant drink that can maintain your energy levels and boost your physical performance amongst other advantages. Millions of people throughout the world drink energy drinks as a daily ritual due to the functional and physical benefits, it can provide, however, it would be advised that only those with no […]

Do We Really Need to Wear Facemasks During COVID-19?

As a result of the outbreak of COVID-19, people across the world have been aiming to find ways to protect themselves against the deadly virus. A topic which has sparked debate over the last few months is where or not face masks are a reliable form of protection against the disease and whether they are […]

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